Sweatpants Unfiltered

Cardio Adjacent

A Funny Wellness Book About Fitness Fads, Recovery Spirals, and Lazy Health Hacks

by Blaze T. Grundie

Coming soon

This one is still being written. Say hi and we will tell you when it lands ~ no list, no noise, just the day it is ready.

Series: Sweatpants Unfiltered
What it is about: Wellness fails, fitness fads, mental messes, recovery spirals, body stuff, lazy health hacks